It can be a frustrating experience. You know you should exercise more, so you try a routine at home. Like many people, you may have trouble sticking to it. Gradually your 30 minutes a day turns to 15 turns to 10 turns to watching TV. Instead of going it alone, consider joining a group fitness…
As the pan gets cleaned, it almost has a glow that belongs to your heart. Each dish that gets rinsed means that you are easing your family’s way. When the counters are wiped down germs and bacteria won’t go into the mouths of our children. Refinishing a bathroom helps the community become a better place…
“If we provide food for the body which is perishable, than surely, it is our primary duty to provide food for the soul which is imperishable and such sustenance is found in Prayer.” — M.K.Gandhi Prayer is the very soul and essence of the religion, and, therefore, prayer must be the very core of the life…
Just as you visit the garment store, and you know one size does not fit all, when it comes to health, the same regimen does not suit everyone. However, there are a few lifestyle hacks that can at least help you plan your fitness schedule, to help you in staying fit as a professional or…